#DailyHealthTruth ~ Dealing with acute inflammation? 🔥My hubby has a swollen & sore ankle from over exercising/backflips! 🍃What did we do? Went down to the beach for some cold saltwater hydrotherapy followed by applying Deep Blue Rub, Lavender E. Oil & Cypress E. Oil along with a light massage. These are anti-inflammatory & relieve pain amazingly without any negative side effects! 💙Later we will do this again and add Frankincense, Marjoram, AromaTouch, & Lemongrass to help with tissue repair/circulation. ➡If you have injuries/inflammation/bruising etc contact me and I can help you create a personalized healing regimen! 💌Rachel@HealthTruth.Biz #inflammation #pain #swelling #edema #antiinflammatory #regimen #personalized #hydrotherapy #holistichealth #alternativehealth #healthcare #healing #wellness #massage #crossfit #fitness #injury #saltwater #bruises
#DailyHealthTruth 💚 Essential Oil Spotlight: Cilantro ———————————————————————————- Cilantro may be used for indigestion and has the added benefits of being an antioxidant that helps control free radicals as well as helping to leach heavy metals from the human body! It is also a strong antibacterial and anti fungicide agent. Cilantro essential oil is steam distilled from the leaves of the plant. 🍃 Use this in the Cheesy Mexican Kale Chips recipe in my last post along with lemon essential oil!!! Healing & delicious! 💁Education not medication! 💧 Contact me to begin learning how to use essential oils at home to their fullest potential! 💌Rachel@HealthTruth.Biz -or- Facebook.com/DailyHealthTruth 😁 #cilantro #antioxidant #healing #holistic #holistichealth #spotlight #education #wellness #prevention #indigestion #digestion #heavymetaldetox #detox #safe #nontoxic
Not your average kale chips!!!! Mmmmm!!! http://facebook.com/dailyhealthtruth for more tips & recipes utilizing essential oils! <3
We CAN take back control of our health ~ naturally! 🍃 Let’s chat! Rachel@HealthTruth.Biz • Facebook.com/RachelRinaldo #education #naturalhealth #educationnotmedication #peppermint #holistic #wellness
Personal holistic health care with doTERRA’s Certified Pure Therapeutic Grade Essential Oils 💙 What are you interested in learning more about? YOU CHOOSE! I’ll use the answers to choose what to focus on when posting! 🍃 #detoxing #detox #weightloss #greencleaning #nontoxic #prevention #cleansing #healing #energy #fatigue #naturalskincare #immunity #pain #inflammation #holistic #youchoose
TRUTH!!!! 😂 Working online I am able to reach so many friends to teach them all about the benefits of essential oils and just how to use them! 🍃Every time I see someone post about them or their family being sick the phrase “I’ve got an essential oil for that!” runs through my head! I am your go-to girl for natural remedies! 💌 I’d love to hear from you, help you get started with a Wellness Consult, or help you to become a Consultant like me! (Mom’s, Entrepreneurs, Massage Therapists, Yoga Instructors, Yogis, Holistic Practitioners, Chiropractors, or anyone who has an interest in sharing holistic health with others!) 💗Rachel@HealthTruth.Biz 💛Facebook.com/RachelRinaldo #holistic #health #healthnut #someecards #funny #hilarious #selfish #prevention
💁You have a choice! 😷 OR 🍃 Makeover your toxic medicine cabinet over time or all at once ~ send me an e-mail { Rachel@HealthTruth.Biz } and I’ll send you more information. We can also schedule a time to have a Wellness Consult to customize your daily regimen if you’d like 💛💕#makeover #natural #wellness #toxic #healthcare #healthnut
💁#DailyHealthTruth ~ Slim & Sassy is a tasty metabolic blend of: 💗Grapefruit 💛Lemon 💙Peppermint 💕Ginger & ❤Cinnamon! Just add 8 drops to every 16 oz water (use in glass or stainless steel only! The oils are strong and will pull out toxins from plastics like they do inside of your body!) Sip your flavored water before, between, and after your healthy meals throughout the day to help manage hunger, calm your stomach, and lift your mood! 💁I also love using this blend topically by adding some to my unscented organic lotion or coconut oil after a shower ~ concentrate on trouble areas ~ this blend helps to rid the fat cells of toxins that they plump up with and store! ☺ If you want more information just leave your email below or send me one at: Rachel@HealthTruth.Biz! 😘🍃 #metabolism #healthnut #beachbum #beachbabe #nontoxic #mood #hunger #weightloss #toxins #yummy #plantbased
💙#DailyHealthTruth ~ This salt scrub will recharge your entire body and make your skin feel amazing! Citrus oils = cleansing and uplifting. 💁Combine salts and soda and mix well. Add enough melted coconut oil to make the scrub a good consistency. Add 5-6 drops doTERRA citrus oils (Citrus Bliss, Grapefruit, Lemon, Wild Orange, Lime, etc.) ➡Tip⬅ You can buy inexpensive little glass jars or use mason jars to store your scrub! #healthyskin #healthyhabits #exfoliating #wellness #healthnut #seasalt #uplifting #tip
💜#DailyHealthTruth ~ The most popular starter kit that so many of my customers have been getting! Let me know if you’d like to order this and join our online doTERRA community of health-conscious ladies who are choosing alternative healthcare for themselves and their families! So much love and support 💗☺ #alternative #healthnut #healthcare #alternative #holistic #lavender #aromatherapy #healing #nontoxic #pure #safe
Best. One. YET!! Hahaha “We have an oil for that” 😘 HealthTruth.Biz 🍃 #obsessed #funny #holistic #entrepreneur #wellness #loveit #dailyhealthtruth #healthnut #plantbased
Now offering FREE Wellness Consultations online and on the phone. 🍃 My new coaching materials make it so simple for me to help you set up a customized daily wellness schedule for you and your family! 💁To get started enter your email address into the form to the right. You may also contact me through Facebook: Facebook.com/RachelRinaldo! ☺ I absolutely love what I get to do! 💓 Together we can reinvent healthcare! #wellness #healing #healthcare #consultation #holistichealth #holistic #alternative
April •Healthy Habits• #DailyHealthTruth
So excited for 30 days of “Spring cleaning for our bodies and homes” themed posts on my IG, Blog: HealthTruth.Biz, and FB Page: Facebook.com/DailyHealthTruth 💛🌸🍃✌
#tips #inspiration #springcleaning #balance #healing #detoxing #uplifting #rejuvenating #healthyhabits #wellness #holistic
